well - like the most of us, i turned the calendar to 2008 and like most of us - realized i am behind the ball; then again that's not too unusual in the Smott camp.
December numbers -
7.5 hrs - fooey
191.0lbs - im slipping the wrong way
0 outdoor rides - well ok, it was december anyway.
The Bad - im about 2 seasons short of having a good base coming into this year - hers a tip for you youngsters at home - don't take essentially 2 years off and think that a big january push will get you back to form.
The Good - i am in day 2 of the new lunch protocol partnered with a buddy at work. we are only allowed to go out on fridays now for lunch, and part of the friday outing is to go shopping for lean cuisines and lunch meat to make lunch. so far so good ( and the parts fund is now growing instead of my waistline - lol)
The Plan - looks to be a nice sunday for an outside pedal - WS bucks at 8am anyone?????
Old Skool
Thursday, January 3, 2008
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