Get moving

I needed a fresh face for Lenny at the top of the page.
Tomorrow will mark 4 months since we laid our friend to rest, and i have to admit, i think about him every day. Every day he makes me laugh about somethin. Today i missed getting the phone call about how T-Mobile is dropping sponsorship, and what trick new part just came out that we both need to get this off season.
I thought a lot of the hours we spent next to each other either on the road or on the trainer.
Its that time of year here that Chicago ends up being a pretty nasty place to ride your bike anywhere but the trainer; and its thanks to Lenny that we both suffered through countless sessions on the trainer together.
Tonight i drug the trainer out, locked down the road rig to it, and pedaled for 30 minutes.
Nothing special, just 30 minutes.
Not a singe pedal stroke went by that i wasn't missing him next to me joking and laughing, mostly because he left me his cyclops training block with the 3 different riser positions, and i figured i might as well use it.
Tomorrow i plan on getting another 45 minutes in before work. and the day after, and the day after.
It will be my own little honor to Leonard, to keep him fresh in our hearts and minds.